Herbalife's Daily Nutrition Tip
Shake up your fitness routine. More nutrition tips! »
AYSO Six Philosophies
Learn about AYSO's philosophies. More »
Be An AYSO Family
Learn More »
Did you play AYSO? Join the Alumni Connection today! Sign Up »
AmazonSmile Gives Back to AYSO
Support AYSO while you shop! More »
|Alex Morgan for AYSO, by FOX Sports||Samantha Clayton and Fit From The Sidelines|
|Julie Foudy at the NAGM
||The Start of Something Special
4 Helpful Health Tips, Presented by Herbalife
- Flavorful food feels more satisfying & helps prevent eating too much. Perk up flavors with herb & spices!
- Instead of thinking about the reasons you CAN’T do something, think about why you CAN.
- Take the stairs, park further away, or walk up and down your street. Get started on your fitness goals today!
- As weight goes down, so do daily calorie needs. If weight loss has slowed, get more exercise & watch portions.