The Fit from the Sidelines Six Week Fitness Program is a fun, simple way to fit exercise into your daily routine, while getting your whole family involved. AYSO has partnered with Herbalife and fitness expert Samantha Clayton to create this world-class program that will inspire you to get active.
This year we've added a bonus workout to the program, the 30 Day Step Challenge! We want to see which Region can get the most steps in 30 days. We'll randomly choose one participant from the Region with the most steps to win a trip for four to see the Los Angeles Galaxy take on the Seattle Sounders FC at CenturyLink Field in Seattle, Wash.
Click here to sign up for the 30 Day Step Challenge. The first 100 participants will receive a Herbalife prize pack just for signing up! We'll send you a weekly email to submit your steps. You must participate each week in order to receive your prize pack.
You work hard to ensure your child maintains a healthy lifestyle, now it’s your turn. Participate and be a role model for your kids and show them the importance of staying fit! When your children see you walking and exercising, it sends a strong message that living a healthy, active life is important. Let’s get active, AYSO!