Partners

Score Sports

Shutterfly

Dole

Nesquik

USSoccer

MLS

Kerrygold

AYSO Camps

Fox Soccer

NRPA

Herbalife

AYSO Store

Recovery Center - Nesquik


Post Game Refule With Nestle Nesquik
  • Building Blocks of Recovery
  • Learn From the Pros
  • Resources 'To-go'

NUTRITIONAL
It is important to give your body both protein and carbohydrates within 30 minutes after prolonged and strenuous exercise. You can compare common recovery drink choices and get game day nutrition tips HERE.

PHYSICAL
It is important to treat your body right after a tough game or practice. Make sure to cool down with a jog and to stretch your muscles.

MENTAL
Mental recovery is an important part of overall recovery and will help you to be ready for the next game or practice.

NESQUIK® is proud to introduce Alexi Lalas and Sydney Leroux as part of our team! See the library below for training and nutrition tips from Alexi and Sydney. Remember to check back often because we are adding new tips all the time.

Meet Sydney Leroux
Meet Alexi Lalas

Back to top